Plate Nº 49 · recorded September 30, 2026
Health & Medicine ResearchReported finding
Skipping Sweets During Antibiotic Treatment May Protect Gut Microbiome
A five-year study of 173 transplant patients found every 100 grams of sweets combined with antibiotics linked to a 24% drop in gut bacterial diversity, with mouse experiments confirming the effect.
By Priya Raman5 min read995 words
In brief
- Researchers tracked 9,419 meals from 173 patients and over 1,000 stool samples, linking every 100-gram increase in sweets to a 24% drop in microbiome diversity during broad-spectrum antibiotic treatment.
- Mouse experiments showed a high-sucrose diet plus antibiotics caused Enterococcus overgrowth, while sugar alone did not reduce bacterial diversity.
- The study's authors caution it is premature to recommend sugar avoidance for all antibiotic users; clinical trials are needed to test whether cutting sugar protects the microbiome.
Patients who eat more sugary foods while taking antibiotics lose more of their protective gut bacteria, according to a new study from researchers at City of Hope. Every 100 grams of sweets — roughly the sugar content of a large milkshake — was associated with a 24% drop in bacterial diversity when combined with broad-spectrum antibiotics.
The study, published in Nature, followed patients with blood cancer who were undergoing one of medicine's most intensive treatments: allogeneic hematopoietic cell transplant. In this procedure, doctors wipe out a patient's immune system with high-dose chemotherapy, sometimes plus radiation, and then rebuild it with donor stem cells. These patients are at particularly high risk for severe gut microbiome disruption and the dangerous complications that follow.
A rare level of dietary detail
The microbiome — the community of bacteria living in our digestive tract — plays an essential role in supporting the immune system and overall health. Antibiotics treat infections, but they also broadly destroy beneficial gut bacteria, clearing the way for harmful microbes to take over.
The five-year study, one of the largest of its kind, tracked 9,419 meals eaten by 173 hospitalized patients and profiled microbiome diversity in stool samples from 158 of them. The researchers analyzed more than 1,000 stool samples in total.
The data collection method set this study apart. Each time a patient ordered a meal from the hospital kitchen, the tray arrived with a questionnaire asking them to record how much of each item they ate and drank. Combined with nutritional information from the hospital kitchen, the approach captured more than 40,000 individual food items — a level of detail rarely achievable in nutrition research. For each patient, the team tracked between 8 and 128 meals, spanning from 12 days before transplant to 49 days after.
"Unlike past nutrition studies that relied on patients' memories of what they ate or other imprecise surveys, we had meticulous dietary records collected in real time," said co-senior author Marcel van den Brink, M.D., Ph.D., president of City of Hope Los Angeles and the health system's chief physician executive. "This enabled us to look for patterns that otherwise might be impossible to detect."
Every patient took at least one antibiotic during their hospital stay to prevent or treat infections. About 80% received one or more broad-spectrum antibiotics, which target many types of bacteria at once and hit the microbiome hardest.
Sugar stood out — again and again
Using a range of statistical models, the researchers searched the dataset for patterns linked to microbiome injury. One signal kept surfacing.
"No matter how we analyzed the data, the same strong signal kept appearing," van den Brink said. "The patients who consumed more sweets while taking antibiotics were more likely to experience a loss of microbiome diversity as aggressive microbes crowded out other strains of bacteria."
One microbe stood out: Enterococcus. When this bacterium dominates the gut microbiome, transplant patients face a higher risk of bloodstream infections, graft-versus-host disease (a condition in which donor immune cells attack the patient's tissues), and other life-threatening complications.
The pattern was not subtle. Combining high-sugar foods with broad-spectrum antibiotics appeared to multiply the damage, producing that 24% loss of bacterial diversity per 100-gram increase in sweets.
Mice confirm the pattern
To test whether sugar actively worsens microbiome injury, the researchers gave broad-spectrum antibiotics to healthy mice and fed them various diets. Mice on a high-sucrose diet quickly developed Enterococcus overgrowth in their guts. Mice eating the same high-sugar diet without antibiotics maintained normal bacterial diversity — suggesting the combination, not sugar alone, drives the damage.
"The fact that animal studies support associations we found in patient data provides a compelling rationale for future clinical trials to evaluate whether reducing sugar intake during antibiotic use would protect the microbiome," van den Brink said.
He collaborated on the research with Jonathan Peled, M.D., Ph.D., of Memorial Sloan Kettering Cancer Center and Jonas Schluter, Ph.D., of NYU's Grossman School of Medicine.
What this means for patients and doctors
The findings connect to the growing idea of "food as medicine" during cancer care, and they could shape treatment strategies for cancer patients — and potentially for anyone taking antibiotics.
"The microbiome is emerging as an important factor in cancer care," van den Brink said. "The better we understand what supports and disrupts it, the more opportunities we have to reduce treatment side effects while improving how patients respond to and recover from therapy."
The results carry an immediate practical wrinkle for hospitals. Many foods and drinks commonly encouraged for hospitalized patients — nutritional shakes, smoothies, and sports drinks — are high in sugar. "That's something we'll need to evaluate when prescribing antibiotics," van den Brink noted.
For physicians, he said, the takeaway is that antibiotic stewardship should extend beyond preventing antibiotic resistance. "Antibiotic stewardship includes thinking about how different antibiotics affect the microbiome," he explained. "Our study demonstrates that some antibiotics disrupt beneficial gut bacteria more than others." He encourages patients to ask their care team to choose antibiotics thoughtfully from among equally effective options.
Should everyone on antibiotics cut sugar?
Not yet, according to the researchers. "It's premature to recommend everyone taking antibiotics avoid sugar," van den Brink cautioned. "On the other hand, we don't have strong evidence that probiotics help preserve or restore microbiome diversity and many people choose to take them anyway. There's no harm in limiting sugar in your diet, and it's an easy thing to try."
The study has clear limitations to keep in mind. The patient population was specific — people with blood cancer undergoing transplant — and the findings are associations supported by mouse experiments, not the results of a controlled trial testing sugar restriction. Whether cutting sugar protects the microbiome in the broader population of antibiotic users remains an open question, one the researchers say future clinical trials should address.
via Medical Xpress (Source)
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Senior reporter covering industry trends and analytics at SciBeat.
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